How to Use Herbs​

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Not sure where to start? Each herb listing below includes its traditional uses. Here is what those mean:

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Tea - The herb is steeped in hot water to make an herbal infusion. Generally 1–2 teaspoons of dried herb per 8 oz of water, steeped 5–10 minutes covered. Covering your cup while steeping helps hold in the essential oils that give the herb its character.

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Culinary - The herb is used in cooking — in spice blends, rubs, sauces, oils, dressings, and more. Dried herbs are more concentrated than fresh, so start with less than you think you need and adjust from there. Generally, 1 teaspoon dried equals 1 tablespoon fresh.

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Steam  - A small amount of dried herb is added to a bowl of just-boiled water. Lean over the bowl with a towel draped over your head and breathe slowly through your nose for 5–10 minutes. Traditionally used to support comfortable, open breathing.

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Topical  - The herb is applied to the skin, typically as a cooled strong herbal infusion, a poultice, or infused into oil. Always do a small patch test before applying broadly, especially if you have sensitive skin.

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Our Herbs

The descriptions below reflect traditional and historical herb use and are for educational purposes only. They are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if pregnant, nursing, or managing a health condition. We are herb growers and producers, not licensed medical practitioners.